My vision is eudaimonia - a holistic model of wellness that works synergistically with the rest of life for complete health and success.

I am a Certified Strength and Conditioning Coach (CSCS) and a Doctor of Physical Therapy (DPT) who uses principles from multiple disciplines to help you achieve your goals. I have experience with barbells, kettlebells, and calisthenics training and use the tools that work best for each client.

I love working with everyone, from post-surgical patients returning to yard-work, weekend warriors managing chronic injuries, and folks who have no experience with exercise at all. The only requirements are a desire to get stronger and more capable in life. If any of these describe you, check out my services and reach out via the contact page. I look forward to hearing from you!